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Hooked on Fitness, Philadelphia's newest Personal Training and Group Fitness Studio with the area's best Personal Trainer.  Come check us out today, your first class and initial consultation are always FREE!
The Hooked on Fitness 7 Day Diet Plan ebook
Buy the book here!
Buy the Hooked on Fitness 7 Day Diet meal plan here!
Buy the Hooked on Fitness 7 Day Diet meal plan here!Buy the Hooked on Fitness 7 Day Diet meal plan here!Buy the Hooked on Fitness 7 Day Diet meal plan here!
Buy the Hooked on Fitness 7 Day Diet meal plan here!
You always hear, “Abs are made in the kitchen”, “Fat loss is 30% gym, 70% diet”, and “You can’t out exercise a bad diet”. All these things are true. Nutrition is the most important part of burning fat while building lean muscle and transforming your body .The key is using clean eating to help kick start your metabolism and keep it going all day long. Eating clean meals/snacks frequently will help to fuel your body so that constantly burning unwanted fat, have energy to train and get through the day and finally feed your muscles so they grow. Here is a 7-day meal plan that you can use to help jump-start your metabolism and get you accustomed to eating clean throughout the day.
Buy the Hooked on Fitness 7 Day Diet meal plan here!

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