HomeAbout MePersonal TrainingGroup ClassesPhoto GalleryWho needs a trainer?
StudioContact Us7 Day Meal PlanZumba PartySchedule AssessmentMeal Prep
TestimonialsBridal BootcampMassage TherapyHelpful FormsDisclaimer

Instagram
Hooked on Fitness, Philadelphia's newest Personal Training and Group Fitness Studio with the area's best Personal Trainer.  Come check us out today, your first class and initial consultation are always FREE!
Massage Therapy Services at Hooked on Fitness
How Can Massage Therapy Be Beneficial to Your Health?
Massage therapy is not just a luxury, it helps you relax, realign and rejuvenate and can be a key piece of your health & wellness plan. Regularly scheduled self-care plays an important part in how healthy you’ll be and how vital you’ll remain with each passing year. We will design a customized treatment plan to address your individual needs.
Health benefits from receiving massage therapy on a regular basis:
        • Relieves Stress
        • Encourages Relaxation
        • Improves Posture
        • Improves Circulation
        • Lowers Blood Pressure
        • Helps Manage Pain
        • Relaxes Muscle Tension
        • Improve Flexibility & Range of Motion
        • Relieves Tension Related Headaches
        • Strengthens the Immune System
        • Enhances Post-Operative Rehabilitation
        • Improves Rehabilitation after Injury

Recent scientific research also proves that massage therapy improves many medical conditions including:
        • Asthma and Bronchitis
        • Circulatory Problems
        • Insomnia & Sleep Disorders
        • Sports Injuries
        • Temporomandibular Joint Dysfunction (TMJ)
        • Allergies
        • Depression & Anxiety
        • Arthritis
        • Carpal Tunnel Syndrome

For more information, please contact: 
Michelle@HookedOnFitness.net
(215) 356-1976